TAKE & BAKE CHEESE FLAT BREAD PIZZA vs NATURAL NECTAR
Nutrition comparison per 100 g serving
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TAKE & BAKE CHEESE FLAT BREAD PIZZA wins in 6 out of 11 nutrient categories
TAKE & BAKE CHEESE FLAT BREAD PIZZA: 6
vs
NATURAL NECTAR: 3
(2 ties)
Overview
| Nutrient | TAKE & BAKE CHEESE FLAT BREAD PIZZA | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calories | 226 cal | 316 cal | |
| Protein | 12.2 g | 7.9 g | |
| Carbs | 23.1 g | 68.4 g | |
| Fat | 10.0 g | 0 g | |
| Fiber | 2.3 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE & BAKE CHEESE FLAT BREAD PIZZA | NATURAL NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAKE & BAKE CHEESE FLAT BREAD PIZZA | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 534 MG | 500 MG |