TAKAOKAYA vs RALEY'S

Nutrition comparison per 100 g serving

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TAKAOKAYA wins in 7 out of 10 nutrient categories

TAKAOKAYA: 7 vs RALEY'S: 2 (1 ties)

Overview

Nutrient	TAKAOKAYA	RALEY'S	Winner
Calories	345 cal	341 cal
Protein	34.5 g	20.5 g
Carbs	34.5 g	63.6 g
Fat	0 g	1.1 g
Fiber	34.5 g	15.9 g
Sugar	0 g	0 g	Tie

Vitamin	TAKAOKAYA	RALEY'S	Winner
Vitamin C, total ascorbic acid	82.8 MG	5.5 MG

Mineral	TAKAOKAYA	RALEY'S
Calcium, Ca	0 MG	91 MG
Iron, Fe	18.6 MG	4.1 MG
Sodium, Na	2,069 MG	11 MG

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