TAKAOKAYA vs AU GRATIN POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
TAKAOKAYA wins in 8 out of 10 nutrient categories
TAKAOKAYA: 8
vs
AU GRATIN POTATOES: 1
(1 ties)
Overview
| Nutrient | TAKAOKAYA | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Calories | 345 cal | 357 cal | |
| Protein | 34.5 g | 7.1 g | |
| Carbs | 34.5 g | 71.4 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 34.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKAOKAYA | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.8 MG | 8.6 MG |
Minerals
| Mineral | TAKAOKAYA | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 18.6 MG | 1.3 MG | |
| Sodium, Na | 2,069 MG | 2,000 MG |