TAKAOKAYA vs FOOD LION

Nutrition comparison per 100 g serving

Ad 468x60

TAKAOKAYA wins in 6 out of 11 nutrient categories

TAKAOKAYA: 6 vs FOOD LION: 3 (2 ties)

Overview

Nutrient	TAKAOKAYA	FOOD LION	Winner
Calories	476 cal	286 cal
Protein	47.6 g	22.9 g
Carbs	47.6 g	62.9 g
Fat	0 g	1.4 g
Fiber	47.6 g	25.7 g
Sugar	0 g	0 g	Tie

Vitamin	TAKAOKAYA	FOOD LION	Winner
Vitamin C, total ascorbic acid	114.3 MG	0 MG

Mineral	TAKAOKAYA	FOOD LION	Winner
Calcium, Ca	0 MG	57 MG
Iron, Fe	25.7 MG	5.1 MG
Potassium, K	0 MG	1,400 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90