TAIT FARM FOODS vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 7 out of 11 nutrient categories
TAIT FARM FOODS: 1
vs
HARRIS TEETER: 7
(3 ties)
Overview
| Nutrient | TAIT FARM FOODS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 71 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIT FARM FOODS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 16 MG |
Minerals
| Mineral | TAIT FARM FOODS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 500 MG | 667 MG |