TAIT FARM FOODS vs EXTRA LARGE PITTED BLACK OLIVES
Nutrition comparison per 100 g serving
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TAIT FARM FOODS wins in 4 out of 10 nutrient categories
TAIT FARM FOODS: 4
vs
EXTRA LARGE PITTED BLACK OLIVES: 2
(4 ties)
Overview
| Nutrient | TAIT FARM FOODS | EXTRA LARGE PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 0 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIT FARM FOODS | EXTRA LARGE PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 0 MG |
Minerals
| Mineral | TAIT FARM FOODS | EXTRA LARGE PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 25.7 MG | 0 MG | |
| Sodium, Na | 143 MG | 786 MG |