TAIT FARM FOODS vs WELCH'S
Nutrition comparison per 100 g serving
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TAIT FARM FOODS wins in 5 out of 10 nutrient categories
TAIT FARM FOODS: 5
vs
WELCH'S: 4
(1 ties)
Overview
| Nutrient | TAIT FARM FOODS | WELCH'S | Winner |
|---|---|---|---|
| Calories | 143 cal | 1,400 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 42.9 g | 225 g | |
| Fat | 0 g | 60 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIT FARM FOODS | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TAIT FARM FOODS | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 500 MG |