TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK vs WEL-PAC
Nutrition comparison per 100 g serving
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TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK wins in 6 out of 11 nutrient categories
TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK: 6
vs
WEL-PAC: 2
(3 ties)
Overview
| Nutrient | TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK | WEL-PAC | Winner |
|---|---|---|---|
| Calories | 305 cal | 345 cal | |
| Protein | 10.5 g | 10.9 g | |
| Carbs | 61.1 g | 72.7 g | |
| Fat | 3.2 g | 0.9 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK | WEL-PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,589 MG | 1,309 MG |