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TAIL-ON TIGER SHRIMP vs TILAPIA LOINS

Nutrition comparison per 100 g serving

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TAIL-ON TIGER SHRIMP wins in 6 out of 11 nutrient categories
TAIL-ON TIGER SHRIMP: 6 vs TILAPIA LOINS: 2 (3 ties)

Overview

Nutrient TAIL-ON TIGER SHRIMP TILAPIA LOINS Winner
Calories 129 cal 101 cal
Protein 25.9 g 18.2 g
Carbs 0 g 0 g Tie
Fat 2.4 g 2.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TAIL-ON TIGER SHRIMP TILAPIA LOINS Winner
Vitamin C, total ascorbic acid 1.4 MG 0 MG

Minerals

Mineral TAIL-ON TIGER SHRIMP TILAPIA LOINS Winner
Calcium, Ca 24 MG 0 MG
Iron, Fe 3.2 MG 0 MG
Potassium, K 0 MG 323 MG
Sodium, Na 353 MG 30 MG
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