TAIL ON PEELED & NEEDLE DEVEINED COOKED BLACK TIGER SHRIMP vs WHOLE TILAPIA
Nutrition comparison per 100 g serving
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TAIL ON PEELED & NEEDLE DEVEINED COOKED BLACK TIGER SHRIMP wins in 4 out of 11 nutrient categories
TAIL ON PEELED & NEEDLE DEVEINED COOKED BLACK TIGER SHRIMP: 4
vs
WHOLE TILAPIA: 3
(4 ties)
Overview
| Nutrient | TAIL ON PEELED & NEEDLE DEVEINED COOKED BLACK TIGER SHRIMP | WHOLE TILAPIA | Winner |
|---|---|---|---|
| Calories | 71 cal | 97 cal | |
| Protein | 16.5 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL ON PEELED & NEEDLE DEVEINED COOKED BLACK TIGER SHRIMP | WHOLE TILAPIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAIL ON PEELED & NEEDLE DEVEINED COOKED BLACK TIGER SHRIMP | WHOLE TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 435 MG | 53 MG |