TAIL ON PEELED & NEEDLE DEVEINED COOKED BLACK TIGER SHRIMP vs SKINLESS! ARROWTOOTH FLOUNDER FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TAIL ON PEELED & NEEDLE DEVEINED COOKED BLACK TIGER SHRIMP: 4
vs
SKINLESS! ARROWTOOTH FLOUNDER FILLETS: 4
(3 ties)
Overview
| Nutrient | TAIL ON PEELED & NEEDLE DEVEINED COOKED BLACK TIGER SHRIMP | SKINLESS! ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 68 cal | |
| Protein | 16.5 g | 14.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL ON PEELED & NEEDLE DEVEINED COOKED BLACK TIGER SHRIMP | SKINLESS! ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TAIL ON PEELED & NEEDLE DEVEINED COOKED BLACK TIGER SHRIMP | SKINLESS! ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 435 MG | 61 MG |