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Great American Seafood Imports, SKINLESS! ARROWTOOTH FLOUNDER FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 61 MG | 3% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Good source of protein with 14.2g per 100g.
- Very low in fat (0.9g per 100g).
About SKINLESS! ARROWTOOTH FLOUNDER FILLETS
Great American Seafood skinless arrowtooth flounder fillets, frozen with sodium tripolyphosphate. A large 113g serving provides just 68 calories, 14.16g of protein, and 0.88g of fat. Exceptionally lean white fish. Flounder has a mild flavor that takes on sauces and seasonings easily. Suits calorie-restricted and high-protein eating plans.
Ingredients
ARROWTOOTH FLOUNDER FILLET, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
SKINLESS! ARROWTOOTH FLOUNDER FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, SKINLESS! ARROWTOOTH FLOUNDER FILLETS gets 83% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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