TAIL-ON vs HADDOCK WITH SEAFOOD STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
TAIL-ON wins in 6 out of 12 nutrient categories
TAIL-ON: 6
vs
HADDOCK WITH SEAFOOD STUFFING: 3
(3 ties)
Overview
| Nutrient | TAIL-ON | HADDOCK WITH SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calories | 62 cal | 188 cal | |
| Protein | 14.3 g | 10.6 g | |
| Carbs | 0.9 g | 11.8 g | |
| Fat | 0.5 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL-ON | HADDOCK WITH SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAIL-ON | HADDOCK WITH SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 429 MG | 353 MG |