TAIL-ON vs POTATO CRUNCH BREADED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
TAIL-ON wins in 7 out of 11 nutrient categories
TAIL-ON: 7
vs
POTATO CRUNCH BREADED FISH FILLETS: 2
(2 ties)
Overview
| Nutrient | TAIL-ON | POTATO CRUNCH BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 222 cal | |
| Protein | 14.3 g | 9.3 g | |
| Carbs | 1.2 g | 19.4 g | |
| Fat | 0 g | 12.0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL-ON | POTATO CRUNCH BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAIL-ON | POTATO CRUNCH BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 13 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 36 MG | 159 MG | |
| Sodium, Na | 619 MG | 491 MG |