TAIL-ON vs ANCIENT GRAIN BREADED FISH NUGGETS
Nutrition comparison per 100 g serving
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TAIL-ON wins in 5 out of 11 nutrient categories
TAIL-ON: 5
vs
ANCIENT GRAIN BREADED FISH NUGGETS: 3
(3 ties)
Overview
| Nutrient | TAIL-ON | ANCIENT GRAIN BREADED FISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 207 cal | |
| Protein | 14.3 g | 13.5 g | |
| Carbs | 1.2 g | 19.8 g | |
| Fat | 0 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL-ON | ANCIENT GRAIN BREADED FISH NUGGETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAIL-ON | ANCIENT GRAIN BREADED FISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 36 MG | 270 MG | |
| Sodium, Na | 619 MG | 387 MG |