TAIL ON COOKED SHRIMP vs ORGANIC PEI MUSSELS
Nutrition comparison per 100 g serving
Ad 468x60
TAIL ON COOKED SHRIMP wins in 5 out of 10 nutrient categories
TAIL ON COOKED SHRIMP: 5
vs
ORGANIC PEI MUSSELS: 2
(3 ties)
Overview
| Nutrient | TAIL ON COOKED SHRIMP | ORGANIC PEI MUSSELS | Winner |
|---|---|---|---|
| Calories | 74 cal | 40 cal | |
| Protein | 15.9 g | 6.0 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL ON COOKED SHRIMP | ORGANIC PEI MUSSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2 MG |
Minerals
| Mineral | TAIL ON COOKED SHRIMP | ORGANIC PEI MUSSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 168 MG | 152 MG |