TAIL-OFF vs FARM RAISED PREMIUM TILAPIA FILLETS
Nutrition comparison per 100 g serving
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TAIL-OFF wins in 4 out of 11 nutrient categories
TAIL-OFF: 4
vs
FARM RAISED PREMIUM TILAPIA FILLETS: 2
(5 ties)
Overview
| Nutrient | TAIL-OFF | FARM RAISED PREMIUM TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 54 cal | 88 cal | |
| Protein | 12.5 g | 16.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL-OFF | FARM RAISED PREMIUM TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAIL-OFF | FARM RAISED PREMIUM TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 619 MG | |
| Sodium, Na | 134 MG | 22 MG |