TAIL-OFF vs MANGO HABANERO TILAPIA
Nutrition comparison per 100 g serving
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TAIL-OFF wins in 6 out of 12 nutrient categories
TAIL-OFF: 6
vs
MANGO HABANERO TILAPIA: 2
(4 ties)
Overview
| Nutrient | TAIL-OFF | MANGO HABANERO TILAPIA | Winner |
|---|---|---|---|
| Calories | 71 cal | 95 cal | |
| Protein | 14.3 g | 17.5 g | |
| Carbs | 1.2 g | 3.2 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL-OFF | MANGO HABANERO TILAPIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAIL-OFF | MANGO HABANERO TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 619 MG | 190 MG |