TAIL-OFF vs FISH CAKES
Nutrition comparison per 100 g serving
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TAIL-OFF wins in 5 out of 11 nutrient categories
TAIL-OFF: 5
vs
FISH CAKES: 2
(4 ties)
Overview
| Nutrient | TAIL-OFF | FISH CAKES | Winner |
|---|---|---|---|
| Calories | 62 cal | 265 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0.9 g | 23.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL-OFF | FISH CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAIL-OFF | FISH CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 348 MG | 611 MG |