TAI PEI vs JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD wins in 6 out of 10 nutrient categories
TAI PEI: 3
vs
JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD: 6
(1 ties)
Overview
| Nutrient | TAI PEI | JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD | Winner |
|---|---|---|---|
| Calories | 124 cal | 47 cal | |
| Protein | 4.4 g | 0.4 g | |
| Carbs | 20.9 g | 5.9 g | |
| Fat | 2.9 g | 2.0 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAI PEI | JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0.9 MG |
Minerals
| Mineral | TAI PEI | JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 59 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 274 MG | 343 MG |