TAI PEI vs SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS wins in 6 out of 11 nutrient categories
TAI PEI: 3
vs
SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS: 6
(2 ties)
Overview
| Nutrient | TAI PEI | SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 111 cal | 145 cal | |
| Protein | 3.8 g | 6.2 g | |
| Carbs | 20.2 g | 13.7 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAI PEI | SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 0 MG |
Minerals
| Mineral | TAI PEI | SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 60 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 194 MG | 370 MG |