TAI PEI CHICKEN EGG ROLLS vs BREADED CHEESE SNACKS
Nutrition comparison per 100 g serving
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TAI PEI CHICKEN EGG ROLLS wins in 5 out of 10 nutrient categories
TAI PEI CHICKEN EGG ROLLS: 5
vs
BREADED CHEESE SNACKS: 4
(1 ties)
Overview
| Nutrient | TAI PEI CHICKEN EGG ROLLS | BREADED CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 183 cal | 308 cal | |
| Protein | 7.0 g | 9.6 g | |
| Carbs | 19.7 g | 26.9 g | |
| Fat | 9.9 g | 17.3 g | |
| Fiber | 2.8 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAI PEI CHICKEN EGG ROLLS | BREADED CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | TAI PEI CHICKEN EGG ROLLS | BREADED CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 507 MG | 577 MG |