TAI PEI vs SKILLET MEAL
Nutrition comparison per 100 g serving
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TAI PEI wins in 7 out of 11 nutrient categories
TAI PEI: 7
vs
SKILLET MEAL: 3
(1 ties)
Overview
| Nutrient | TAI PEI | SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 106 cal | 133 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 15.6 g | 18.7 g | |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAI PEI | SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | TAI PEI | SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 341 MG | 228 MG |