TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs VANILLA GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 vs VANILLA GREEK NONFAT YOGURT: 4 (3 ties)

Overview

Nutrient	TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Calories	71 cal	73 cal
Protein	9.4 g	8.7 g
Carbs	8.8 g	10 g
Fat	0 g	0 g	Tie
Fiber	0.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA GREEK NONFAT YOGURT
Calcium, Ca	88 MG	100 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	167 MG
Sodium, Na	29 MG	47 MG

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