TAHITIAN PARADISE TRAIL MIX vs BLUEBERRY FREEZE DRIED FRUIT
Nutrition comparison per 100 g serving
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BLUEBERRY FREEZE DRIED FRUIT wins in 6 out of 10 nutrient categories
TAHITIAN PARADISE TRAIL MIX: 3
vs
BLUEBERRY FREEZE DRIED FRUIT: 6
(1 ties)
Overview
| Nutrient | TAHITIAN PARADISE TRAIL MIX | BLUEBERRY FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 339 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 76.7 g | 87.5 g | |
| Fat | 8.3 g | 1.8 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHITIAN PARADISE TRAIL MIX | BLUEBERRY FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | TAHITIAN PARADISE TRAIL MIX | BLUEBERRY FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 100 MG | 0 MG |