TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR wins in 11 out of 16 nutrient categories
TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR: 11
vs
MILK CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 507 cal | |
| Protein | 18 g | 6.9 g | |
| Carbs | 40 g | 58.9 g | |
| Fat | 16 g | 30.1 g | |
| Fiber | 16 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Folate, total | 16 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 137 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Magnesium, Mg | 64 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 140 MG | 75 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |