TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR vs BROOKSIDE
Nutrition comparison per 100 g serving
Ad 468x60
TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR wins in 10 out of 16 nutrient categories
TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR: 10
vs
BROOKSIDE: 1
(5 ties)
Overview
| Nutrient | TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 18 g | 5 g | |
| Carbs | 40 g | 65 g | |
| Fat | 16 g | 25 g | |
| Fiber | 16 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR | BROOKSIDE | Winner |
|---|---|---|---|
| Folate, total | 16 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Magnesium, Mg | 64 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 140 MG | 325 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |