TAHINI CREAM CENTER OAT & HONEY SANDWICH COOKIES vs VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TAHINI CREAM CENTER OAT & HONEY SANDWICH COOKIES: 4
vs
VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES: 4
(3 ties)
Overview
| Nutrient | TAHINI CREAM CENTER OAT & HONEY SANDWICH COOKIES | VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 6.6 g | 3.9 g | |
| Carbs | 51.3 g | 65.4 g | |
| Fat | 26.9 g | 23.1 g | |
| Fiber | 4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHINI CREAM CENTER OAT & HONEY SANDWICH COOKIES | VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAHINI CREAM CENTER OAT & HONEY SANDWICH COOKIES | VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 327 MG |