TAHINI vs PARADIGM

Nutrition comparison per 100 g serving

Ad 468x60

TAHINI wins in 6 out of 11 nutrient categories

TAHINI: 6 vs PARADIGM: 4 (1 ties)

Overview

Nutrient	TAHINI	PARADIGM	Winner
Calories	679 cal	303 cal
Protein	21.4 g	0 g
Carbs	10.7 g	30.3 g
Fat	60.7 g	21.2 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TAHINI	PARADIGM	Winner
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	TAHINI	PARADIGM
Calcium, Ca	143 MG	0 MG
Iron, Fe	6.4 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	179 MG	333 MG

Ad 728x90