TAHINI vs HOUSE DRESSING
Nutrition comparison per 100 g serving
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TAHINI wins in 6 out of 10 nutrient categories
TAHINI: 6
vs
HOUSE DRESSING: 3
(1 ties)
Overview
| Nutrient | TAHINI | HOUSE DRESSING | Winner |
|---|---|---|---|
| Calories | 679 cal | 533 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 10.7 g | 16.7 g | |
| Fat | 60.7 g | 53.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAHINI | HOUSE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 87 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 250 MG | 43 MG | |
| Sodium, Na | 179 MG | 183 MG |