TAHINI vs ORGANIC BALSAMIC VINAIGRETTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TAHINI: 4
vs
ORGANIC BALSAMIC VINAIGRETTE: 4
(2 ties)
Overview
| Nutrient | TAHINI | ORGANIC BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 714 cal | 300 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 10.7 g | 10 g | |
| Fat | 64.3 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAHINI | ORGANIC BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAHINI | ORGANIC BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 967 MG |