TAGLIATELLE SEASONED WHITE CHICKEN & MUSHROOM SAUCE vs MASHED SWEET POTATOES WITH BROWN SUGAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TAGLIATELLE SEASONED WHITE CHICKEN & MUSHROOM SAUCE: 5
vs
MASHED SWEET POTATOES WITH BROWN SUGAR: 5
(1 ties)
Overview
| Nutrient | TAGLIATELLE SEASONED WHITE CHICKEN & MUSHROOM SAUCE | MASHED SWEET POTATOES WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 170 cal | 120 cal | |
| Protein | 8.8 g | 1.4 g | |
| Carbs | 15.2 g | 19.0 g | |
| Fat | 7.6 g | 4.2 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAGLIATELLE SEASONED WHITE CHICKEN & MUSHROOM SAUCE | MASHED SWEET POTATOES WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | TAGLIATELLE SEASONED WHITE CHICKEN & MUSHROOM SAUCE | MASHED SWEET POTATOES WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 351 MG | 239 MG |