TAFTE FLATBREAD vs TUSCAN HERB WITH SUNDRIED TOMATO
Nutrition comparison per 100 g serving
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TUSCAN HERB WITH SUNDRIED TOMATO wins in 6 out of 11 nutrient categories
TAFTE FLATBREAD: 3
vs
TUSCAN HERB WITH SUNDRIED TOMATO: 6
(2 ties)
Overview
| Nutrient | TAFTE FLATBREAD | TUSCAN HERB WITH SUNDRIED TOMATO | Winner |
|---|---|---|---|
| Calories | 321 cal | 259 cal | |
| Protein | 10.7 g | 9.9 g | |
| Carbs | 60.7 g | 51.9 g | |
| Fat | 3.6 g | 1.2 g | |
| Fiber | 3.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAFTE FLATBREAD | TUSCAN HERB WITH SUNDRIED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAFTE FLATBREAD | TUSCAN HERB WITH SUNDRIED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 173 MG | |
| Iron, Fe | 3.9 MG | 3.7 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 500 MG | 370 MG |