TACOS SAUSAGE vs STEAK AND EGG BREAKFAST BOWL
Nutrition comparison per 100 g serving
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TACOS SAUSAGE wins in 5 out of 10 nutrient categories
TACOS SAUSAGE: 5
vs
STEAK AND EGG BREAKFAST BOWL: 4
(1 ties)
Overview
| Nutrient | TACOS SAUSAGE | STEAK AND EGG BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calories | 239 cal | 121 cal | |
| Protein | 9.9 g | 7.6 g | |
| Carbs | 19.7 g | 9.6 g | |
| Fat | 12.7 g | 5.6 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACOS SAUSAGE | STEAK AND EGG BREAKFAST BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.8 MG |
Minerals
| Mineral | TACOS SAUSAGE | STEAK AND EGG BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 51 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 592 MG | 439 MG |