TACOMA TORTILLA SOUP MIX vs CHICKEN NOODLE SOUP MIX
Nutrition comparison per 100 g serving
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TACOMA TORTILLA SOUP MIX wins in 7 out of 12 nutrient categories
TACOMA TORTILLA SOUP MIX: 7
vs
CHICKEN NOODLE SOUP MIX: 2
(3 ties)
Overview
| Nutrient | TACOMA TORTILLA SOUP MIX | CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 21.4 g | 11.1 g | |
| Carbs | 61.9 g | 70.4 g | |
| Fat | 1.2 g | 3.7 g | |
| Fiber | 16.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACOMA TORTILLA SOUP MIX | CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TACOMA TORTILLA SOUP MIX | CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 74 MG | |
| Iron, Fe | 6.4 MG | 2.7 MG | |
| Potassium, K | 833 MG | 0 MG | |
| Sodium, Na | 381 MG | 2,111 MG |