TACO WITH AUTHENTIC SEASONINGS SHREDDED COLBY-JACK vs PECORINO ROMANO GRATED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
TACO WITH AUTHENTIC SEASONINGS SHREDDED COLBY-JACK: 5
vs
PECORINO ROMANO GRATED CHEESE: 5
(2 ties)
Overview
| Nutrient | TACO WITH AUTHENTIC SEASONINGS SHREDDED COLBY-JACK | PECORINO ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO WITH AUTHENTIC SEASONINGS SHREDDED COLBY-JACK | PECORINO ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TACO WITH AUTHENTIC SEASONINGS SHREDDED COLBY-JACK | PECORINO ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 800 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 750 MG | 2,000 MG |