TACO TOMATOES vs SAVORY GREEK BRUSSEL SPROUTS
Nutrition comparison per 100 g serving
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SAVORY GREEK BRUSSEL SPROUTS wins in 6 out of 10 nutrient categories
TACO TOMATOES: 3
vs
SAVORY GREEK BRUSSEL SPROUTS: 6
(1 ties)
Overview
| Nutrient | TACO TOMATOES | SAVORY GREEK BRUSSEL SPROUTS | Winner |
|---|---|---|---|
| Calories | 141 cal | 47 cal | |
| Protein | 8.2 g | 3.5 g | |
| Carbs | 3.5 g | 10.6 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO TOMATOES | SAVORY GREEK BRUSSEL SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 84.7 MG |
Minerals
| Mineral | TACO TOMATOES | SAVORY GREEK BRUSSEL SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 200 MG | 376 MG |