TACO SPICES & SEASONING MIX vs NEW ORLEANS STYLE SHRIMP CREOLE BASE
Nutrition comparison per 100 g serving
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NEW ORLEANS STYLE SHRIMP CREOLE BASE wins in 5 out of 11 nutrient categories
TACO SPICES & SEASONING MIX: 3
vs
NEW ORLEANS STYLE SHRIMP CREOLE BASE: 5
(3 ties)
Overview
| Nutrient | TACO SPICES & SEASONING MIX | NEW ORLEANS STYLE SHRIMP CREOLE BASE | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SPICES & SEASONING MIX | NEW ORLEANS STYLE SHRIMP CREOLE BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO SPICES & SEASONING MIX | NEW ORLEANS STYLE SHRIMP CREOLE BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 1,133 MG | |
| Sodium, Na | 7,200 MG | 4,867 MG |