TACO SIZE FLOUR TORTILLAS vs FRESH ORGANIC CACTUS AND CORN TORTILLA
Nutrition comparison per 100 g serving
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FRESH ORGANIC CACTUS AND CORN TORTILLA wins in 6 out of 11 nutrient categories
TACO SIZE FLOUR TORTILLAS: 3
vs
FRESH ORGANIC CACTUS AND CORN TORTILLA: 6
(2 ties)
Overview
| Nutrient | TACO SIZE FLOUR TORTILLAS | FRESH ORGANIC CACTUS AND CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 286 cal | 240 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 46.4 g | 56 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SIZE FLOUR TORTILLAS | FRESH ORGANIC CACTUS AND CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO SIZE FLOUR TORTILLAS | FRESH ORGANIC CACTUS AND CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 1.3 MG | 8 MG | |
| Potassium, K | 214 MG | 384 MG | |
| Sodium, Na | 536 MG | 32 MG |