TACO SHELLS YELLOW CORN vs CARNITAS BURRITO
Nutrition comparison per 100 g serving
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CARNITAS BURRITO wins in 6 out of 10 nutrient categories
TACO SHELLS YELLOW CORN: 3
vs
CARNITAS BURRITO: 6
(1 ties)
Overview
| Nutrient | TACO SHELLS YELLOW CORN | CARNITAS BURRITO | Winner |
|---|---|---|---|
| Calories | 429 cal | 246 cal | |
| Protein | 7.1 g | 12.0 g | |
| Carbs | 57.1 g | 32.4 g | |
| Fat | 21.4 g | 7.0 g | |
| Fiber | 7.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SHELLS YELLOW CORN | CARNITAS BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | TACO SHELLS YELLOW CORN | CARNITAS BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 571 MG | 768 MG |