TACO SHELLS vs SMALL - FAJITA FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
SMALL - FAJITA FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
TACO SHELLS: 4
vs
SMALL - FAJITA FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | TACO SHELLS | SMALL - FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 455 cal | 304 cal | |
| Protein | 9.1 g | 8.9 g | |
| Carbs | 54.6 g | 50 g | |
| Fat | 22.7 g | 7.1 g | |
| Fiber | 9.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SHELLS | SMALL - FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO SHELLS | SMALL - FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 179 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,409 MG | 661 MG |