TACO SHELLS vs LOW CARB-LOW SODIUM HEARTH BAKED WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
LOW CARB-LOW SODIUM HEARTH BAKED WRAPS wins in 7 out of 10 nutrient categories
TACO SHELLS: 1
vs
LOW CARB-LOW SODIUM HEARTH BAKED WRAPS: 7
(2 ties)
Overview
| Nutrient | TACO SHELLS | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 175 cal | |
| Protein | 7.1 g | 14.0 g | |
| Carbs | 60.7 g | 28.1 g | |
| Fat | 21.4 g | 6.1 g | |
| Fiber | 7.1 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SHELLS | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO SHELLS | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 526 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,464 MG | 219 MG |