TACO SHELLS vs FLOUR 6-INCH FAJITA TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR 6-INCH FAJITA TORTILLAS wins in 7 out of 12 nutrient categories
TACO SHELLS: 1
vs
FLOUR 6-INCH FAJITA TORTILLAS: 7
(4 ties)
Overview
| Nutrient | TACO SHELLS | FLOUR 6-INCH FAJITA TORTILLAS | Winner |
|---|---|---|---|
| Calories | 469 cal | 281 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 65.6 g | 46.9 g | |
| Fat | 18.8 g | 7.8 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SHELLS | FLOUR 6-INCH FAJITA TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TACO SHELLS | FLOUR 6-INCH FAJITA TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 228 MG | |
| Iron, Fe | 1.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 16 MG | 656 MG |