TACO SHELLS vs LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS wins in 8 out of 10 nutrient categories
TACO SHELLS: 0
vs
LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS: 8
(2 ties)
Overview
| Nutrient | TACO SHELLS | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 469 cal | 186 cal | |
| Protein | 6.3 g | 23.3 g | |
| Carbs | 59.4 g | 32.6 g | |
| Fat | 21.9 g | 7.0 g | |
| Fiber | 3.1 g | 20.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SHELLS | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO SHELLS | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 93 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Sodium, Na | 422 MG | 465 MG |