TACO SEASONINGS TURKEY SAUSAGE vs POLLO ADOBADO CHICKEN THIGHS
Nutrition comparison per 100 g serving
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POLLO ADOBADO CHICKEN THIGHS wins in 4 out of 10 nutrient categories
TACO SEASONINGS TURKEY SAUSAGE: 3
vs
POLLO ADOBADO CHICKEN THIGHS: 4
(3 ties)
Overview
| Nutrient | TACO SEASONINGS TURKEY SAUSAGE | POLLO ADOBADO CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 186 cal | 196 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 0 g | 2.7 g | |
| Fat | 12.9 g | 13.4 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONINGS TURKEY SAUSAGE | POLLO ADOBADO CHICKEN THIGHS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO SEASONINGS TURKEY SAUSAGE | POLLO ADOBADO CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 486 MG | 902 MG |