TACO SEASONING vs ORTEGA
Nutrition comparison per 100 g serving
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ORTEGA wins in 8 out of 11 nutrient categories
TACO SEASONING: 1
vs
ORTEGA: 8
(2 ties)
Overview
| Nutrient | TACO SEASONING | ORTEGA | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING | ORTEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | TACO SEASONING | ORTEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 667 MG | |
| Iron, Fe | 4.3 MG | 18 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 7,143 MG | 9,000 MG |