TACO SEASONING vs BEEF STEW SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
TACO SEASONING wins in 6 out of 11 nutrient categories
TACO SEASONING: 6
vs
BEEF STEW SEASONING MIX: 3
(2 ties)
Overview
| Nutrient | TACO SEASONING | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | TACO SEASONING | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 9 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 7,143 MG | 0 MG |