TACO SEASONING SAUCE vs WHITE TYPE SOYBEAN PASTE
Nutrition comparison per 100 g serving
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WHITE TYPE SOYBEAN PASTE wins in 5 out of 10 nutrient categories
TACO SEASONING SAUCE: 4
vs
WHITE TYPE SOYBEAN PASTE: 5
(1 ties)
Overview
| Nutrient | TACO SEASONING SAUCE | WHITE TYPE SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calories | 63 cal | 200 cal | |
| Protein | 1.6 g | 10 g | |
| Carbs | 9.5 g | 25 g | |
| Fat | 2.4 g | 5 g | |
| Fiber | 1.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING SAUCE | WHITE TYPE SOYBEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | TACO SEASONING SAUCE | WHITE TYPE SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Sodium, Na | 1,032 MG | 4,700 MG |