TACO SEASONING MIX vs GARLIC PEPPER SEASONING
Nutrition comparison per 100 g serving
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GARLIC PEPPER SEASONING wins in 5 out of 10 nutrient categories
TACO SEASONING MIX: 4
vs
GARLIC PEPPER SEASONING: 5
(1 ties)
Overview
| Nutrient | TACO SEASONING MIX | GARLIC PEPPER SEASONING | Winner |
|---|---|---|---|
| Calories | 333 cal | 288 cal | |
| Protein | 0 g | 7 g | |
| Carbs | 66.7 g | 69 g | |
| Fat | 0 g | 2 g | |
| Fiber | 16.7 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING MIX | GARLIC PEPPER SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11 MG |
Minerals
| Mineral | TACO SEASONING MIX | GARLIC PEPPER SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 6 MG | 8 MG | |
| Sodium, Na | 4,333 MG | 3,910 MG |