TACO SEASONING MIX vs RIEGA
Nutrition comparison per 100 g serving
Ad 468x60
TACO SEASONING MIX wins in 6 out of 10 nutrient categories
TACO SEASONING MIX: 6
vs
RIEGA: 3
(1 ties)
Overview
| Nutrient | TACO SEASONING MIX | RIEGA | Winner |
|---|---|---|---|
| Calories | 278 cal | 167 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 55.6 g | 33.3 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING MIX | RIEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | TACO SEASONING MIX | RIEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 8 MG | 0 MG | |
| Sodium, Na | 6,556 MG | 5,000 MG |